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Taste with a twist could be the real deal in 2023

TWISTS on classic dishes and a renewed effort to tackle waste are set to be among the trends in 2023 to give fans of south...

Eating late can increase cancer risk by 25% – Study

  Our appetite, our body temperature, when we wake up, and our mood is all controlled by our circadian rhythm – our body’s internal clock,...

Researchers analyse 8,000 foods to list healthiest breakfast options – Here’s what to eat in the morning

  Opting for a healthy breakfast that provides the best and adequate nutrition for you, can sometimes prove to be a challenge. We all know...

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